My 5 month old son was taking inconsistent naps, not taking full feeds and waking up multiple times at night. I was beyond tired, and honestly felt helpless. By the end of the 2 weeks, his nighttime sleeping stretches got longer and longer and I got more and more sleep. Kristen would check in with me multiple times a day and provided the accountability that I needed to stay on track. My son is sleeping, happy and thriving now!