18424213_639837622888743_427745662547249

Hey, I'M KRISTEN LUCAS

 

 My journey to supporting families began with my own family.  It started with the birth of our daughter and then 18 months later we welcomed our son. It was a whirlwind first couple of years but my husband and I were thrilled to be parents.

With no family in town to help us, I found myself seeking out support of all kinds to help me figure out this new parenting thing. When my daughter was only weeks old, I went looking for moms like me and found the support I needed in a mom + baby meet-up. That's when I realized how invaluable relationships and connections are, especially when you are raising a family.

 

As a postpartum doula and sleep consultant I really get to know your family and parenting style so I can best support you and help you meet your goals. My true passion is to guide, encourage and set parents on the right path to be the best parents I know they can be.

 

When I’m not helping families thrive and grow, you will find me on outdoor adventures with my family, running the beautiful trails in Austin, loving on my sweet pup and eating my way through all the Mexican food restaurants in my area!