Sleep Consulting Services



  • Ideal for expecting and new parents of babies 0 to 3 months old, that want to lay the foundation of healthy sleep for their newborn

  • Discussion topics: realistic sleep expectations, newborn feedings, safe sleep practices, sleepy cues, soothing techniques and gentle sleep methods to try with your newborn


Package Includes:

  • A newborn sleep questionnaire 

  • A 1-hour phone call

  • 1-week of messaging support via the Voxer app, following the call (or after baby is born)

Sleepy Baby
Sleeping Like a Baby



  • For children ages 4 months and up

  • If your child is really struggling with sleep and your family could use a solid step-by-step sleep plan with my on-going virtual  support, this plan is for you!


Package Includes:

  • A sleep questionnaire to help me better understand your child’s current sleep habits 

  • A personalized sleep plan for your child  that includes specific steps to improve your child's sleep

  • A kick-off phone call to discuss your sleep plan and answer any questions you might have before implementing the plan

  • 2-weeks of unlimited daytime messaging support via the Voxer app

  • A closing phone call to address any final questions

  • Optional- 1 additional week of support at the end of the initial package (@ $175)



This is not a good option for a child that doesn't know how to fall asleep independently

  • Includes a brief sleep questionnaire to submit your questions prior to the phone call

  • Discussion topics might include: witching hour tips, nap transitions, moving from crib to bed & general troubleshooting that doesn't require a sleep plan 

  • This is a great option for returning clients that have come up against new sleep struggles and could use a little extra support

  • This support option does not include a sleep plan or follow-up support

Working from Home