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Sleep Consulting 

NEWBORN SLEEP CONSULTING CALL 

+ newborn sleep guide 

(60 minute session)

For babies 0-3 months 

$224

This consulting call is perfect for expecting and new parents looking to establish healthy sleep habits for their newborn.

 

​Drawing from my experience as a postpartum doula and sleep coach, I offer comprehensive support to help navigate the unique challenges of newborn sleep. My goal is to ease the overwhelm and help you gain confidence, so you can enjoy the newborn stage while ensuring the whole family gets more rest.

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Topics We'll Cover:

  • How to keep your baby well-rested

  • Sleep cycles & newborn feeding 

  • Safe sleep practices & creating an ideal sleep environment

  • Recognizing sleepy cues and effective soothing techniques

  • Newborn bedtime routines 

  • SNOO guidance

  • Practical tips & tools to help parents get more rest

  • Preparing for the 4-month sleep regression & more!

 

Session Includes:

  • Newborn Sleep Guide 

  • 60 minute consultation call 

  • Sleep Questionnaire 

  • OPTIONAL ADD-ON:  1 WEEK ($94) OR 4 WEEKS ($274) OF SLEEP COACHING​​​

Sleepy Baby

ASK ME ANYTHING CALL

(60 minute session)

For babies 4 -12 months

$174

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This call is perfect for families seeking guidance on specific sleep issues or concerns with their little ones. Here’s how I can help:​ ​

  • If you have particular questions about your child's sleep and need advice on the best steps to take, this session provides expert guidance tailored to your situation

  • If recent events like illness, travel, sleep regressions, or major life changes have disrupted your baby's sleep, I'll help you get back on track with practical support and solutions

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Working from Home

BABY SLEEP COACHING PACKAGE

(1 week session)

For babies 4-12 months

$394

+ option to add 1 week of coaching ($150)

 

Feeling exhausted and unsure how to improve your baby’s sleep? My baby sleep coaching package is designed to help you create a sleep routine that suits both your baby and your parenting style, leading to more restful days and nights for the whole family.

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This program takes a relaxed, personalized approach to help parents establish new sleep habits step by step. We’ll work together to troubleshoot your baby’s sleep challenges and find solutions that meet your family’s unique needs. I’ll ensure the process feels smooth and tailored to your specific goals, because there’s no one-size-fits-all when it comes to sleep.

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Package Includes:

  • Sleep Questionnaire 

  • A personalized sleep plan 

  • One week of text support

  • Wrap-up email & next steps

Father and Son
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