Sleep Consulting Services
NEWBORN SLEEP CONSULTATION
Babies 0-3 months
This is ideal for expecting and new parents that want to lay the foundation of healthy sleep for their newborn.
Discussion topics: newborn sleep expectations, newborn feedings, safe sleep practices, ideal sleep environment, sleepy cues, soothing techniques, the most effective newborn routines & gentle sleep methods to try with your newborn
Newborn sleep questionnaire
1-hour consulting call (includes a detailed consultation outline/guide for you to keep)
Daytime text support for 4-weeks
SLEEP CONSULTING PACKAGE
Babies 4-11 months
Are you so tired you can't think clearly? Do you want to help your baby sleep better but you don't know where to start? I will help you establish a sleep routine that fits your baby & parenting style so baby is sleeping independently & the entire family is having more restful days & nights.
Sleep questionnaire to help me better understand your baby's current sleep habits
Customized sleep plan for your baby that includes specific steps to improve your baby's sleep
Kick-off phone call to discuss your sleep plan
Daytime text support for 2-weeks while implementing the plan
Closing phone call to address any final questions & celebrate all your sleep wins!
SLEEP CONSULTING CALL (45 minutes)
This call is reserved for a baby that already
knows how to sleep independently
For families looking to trouble shoot specific problems
Great option for returning clients that have come up against new sleep struggles & could use a little extra support
Does not include a sleep plan or follow-up support